5 Ways to Care for Your Skin

Photo credit: Rockerfellernews.com

Photo credit: Rockerfellernews.com

No matter the season, skin care always reigns important! Here are our top 5 favorite tips for keeping skin healthy and radiant:

1) Catch some zzzzzz’s
The recommended 7-8 hours of sleep per night keeps not only your under eye area but your smile and disposition brighter!
2) Wear sunscreen
Although a little sun feels good, wearing SPF 15 or higher every day can help prevent skin cancer.
3) Get your Vitamin C
Whether by taking a supplement or choosing Vitamin C enriched fruits, a healthy inside makes a healthy outside!
4) Eat chocolate!
Wait, what!? Yeeup, eating small amounts of dark chocolate gives your body a boost of antioxidants, keeping skin bright!
5) Be careful how you moisturize.
We all know our skin, like many plants needs to be “watered” so choosing the right moisturizer for your skin type is important. However, how you apply it is also important. Massage with gentle pressure using the tip of your middle finger is best. Circular motions with increase circulation and keep skin looking fresh! Natural oils such as Argan and Rose Hip also provide excellent nutrients for your skin, just ask beauty expert Robin Emtage!

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